Following the gentle warmth of Spring, here comes the sweaty Summer. Its not that easy to keep calm with the heat of summer. So, we are...

It is so common to hear people talking about cleansing as we move in spring. But many of us don’t know the exact meaning or idea behind...

Welcoming rain is something what we all like. It can be because of a holiday that we get during school times or for a grown up it can be...

Winters are described to be the best season for making health or one might say to start healthy lifestyle. It is a season characterized...

As discussed in the previous article, Ayurveda deals with maintaining health of healthy person; it does with daily regimen, seasonal...