Hello All, For any queries regarding pregnancy yoga, feel free to contact #pregnancyYoga #prenatalyoga #yoga #postnatalyoga Contact us

Hello Everyone, We at ShreeAyuryog, are at a loss of words because of the overwhelming response we received from you over the past few...

With last week’s blog, and being aware of the things mentioned in it, many of you must be on the mode of rethinking on your idea of...

Moving through the aisles of supermarket makes me wonder about the different kinds of ‘Milk’ (e.g. Rice, Soy, Coconut, Almond) we get...

As summer is approaching, let see how you can serve yourself with different types of water to quench your thirst. So please help...

Ayurveda is a spiritual philosophy – not a science What distinguishes Ayurveda from other systems is that it has a well-defined...

Following the gentle warmth of Spring, here comes the sweaty Summer. Its not that easy to keep calm with the heat of summer. So, we are...

Do we get the same benefits of sleep when we sleep during day instead of night? No. All the benefits of sleep discussed in the previous...

Restful sleep is the foundation of Physical and Mental health. Sleep helps balance your body and your emotions. Let’s go with another...

Ayurveda says Aahar (Food), Nidra (sleep) and Bramhacharya (celibacy) are three pillars of healthy life. Today we are discussing...