Misconceptions 1: It takes time to heal Unfortunately, people who say this, are the ones who turn to Ayurveda when no other option is left for treatment of their disease condition. Thus, it takes atleast 3-4 years to 10 years for them to take this step. Then isn’t it obvious the disease which has not stopped spreading in body or with increased intensity will definitely take time. But we know exactly opposite cases, where people turn to Ayurvedic medicine when Blood pressure

Hello to All my Readers, I know it’s not Wednesday, this is really a response for those who were a bit confused after winter regime article. There were many questions regarding liquid diet, alcohol and non-vegetarian diet, so we thought a short post would be the best way to clear the confusion. Coming to liquid diets, it specially covers all clear soups, daily herbal teas, fruit juices and sharbats to who are from India. It doesn’t include milk. Liquids usually tend to reduce

Rasayana is a special concept explained in Ayurveda. The herbal medicine which specifically helps in increasing Ojas and Strength is termed as Rasayana. In general, Rasayana helps to increase intellect, skin lustre, generalised body strength, vocal strength etc. It can also be used for strengthening either organ or tissue in body or even to build immune system for recovery after diseases. Thus, there is mention of different Rasayanas and their specialised usage for either or

Welcoming rain is something what we all like. It can be because of a holiday that we get during school times or for a grown up it can be sipping into their hot coffee or a masala tea. After the scorching heat of summer, the rain drops not only make the farmers happy but also the nature which also shows off with greenery all around it. Don’t confuse yourself with the slight rain showers we get in west as rainy season. Rainy season can be seen in India (Tropical regions) after

Winters are described to be the best season for making health or one might say to start healthy lifestyle. It is a season characterized by cold winds, freezing temperatures and even snow fall at certain places. Winds are considerably dry but nature has got strength in it. Winter & Digestion: Due to cold and windy atmosphere body pores have natural tendency towards closure to decrease the transmission of heat. Thereby our hunger increases qualitatively as well quantitatively.