Summer RegimenFollowing the gentle warmth of Spring, here comes the sweaty Summer. Its not that easy to keep calm with the heat of summer. So, we are...
Monsoon (Varsha) RegimenWelcoming rain is something what we all like. It can be because of a holiday that we get during school times or for a grown up it can be...
Winter (Hemanta) RegimenWinters are described to be the best season for making health or one might say to start healthy lifestyle. It is a season characterized...
Ritucharya- Seasonal RegimenAs discussed in the previous article, Ayurveda deals with maintaining health of healthy person; it does with daily regimen, seasonal...