Monsoon (Varsha) RegimenWelcoming rain is something what we all like. It can be because of a holiday that we get during school times or for a grown up it can be...
Winter (Hemanta) RegimenWinters are described to be the best season for making health or one might say to start healthy lifestyle. It is a season characterized...
Ritucharya- Seasonal RegimenAs discussed in the previous article, Ayurveda deals with maintaining health of healthy person; it does with daily regimen, seasonal...