Moving through the aisles of supermarket makes me wonder about the different kinds of ‘Milk’ (e.g. Rice, Soy, Coconut, Almond) we get...

Restful sleep is the foundation of Physical and Mental health. Sleep helps balance your body and your emotions. Let’s go with another...

Misconceptions 1: It takes time to heal Unfortunately, people who say this, are the ones who turn to Ayurveda when no other option is...

Rasayana is a special concept explained in Ayurveda. The herbal medicine which specifically helps in increasing Ojas and Strength is...

Welcoming rain is something what we all like. It can be because of a holiday that we get during school times or for a grown up it can be...

Winters are described to be the best season for making health or one might say to start healthy lifestyle. It is a season characterized...

As discussed in the previous article, Ayurveda deals with maintaining health of healthy person; it does with daily regimen, seasonal...