Ayurveda is a spiritual philosophy – not a science What distinguishes Ayurveda from other systems is that it has a well-defined...

Thank you for all the e-mails, and messages. Also apologies to all my readers for missing out on our regular upload day of Wednesday. I...

Refrigerated food is very commonly used these days. Refrigerators are not just used for storing the excess food but for freezing some of...

Misconceptions 1: It takes time to heal Unfortunately, people who say this, are the ones who turn to Ayurveda when no other option is...