Misconceptions About Ayurveda - 3
Ayurveda is a spiritual philosophy – not a science What distinguishes Ayurveda from other systems is that it has a well-defined...
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Nidra- Sleep!
Restful sleep is the foundation of Physical and Mental health. Sleep helps balance your body and your emotions. Let’s go with another...
Water
Our body is made up of around 70%* of water. This shows the significance of water in our life. Life is not possible without presence of...
Misconceptions about Ayurveda
Misconceptions 1: It takes time to heal Unfortunately, people who say this, are the ones who turn to Ayurveda when no other option is...
Chyawanprash- An All Rounder
Rasayana is a special concept explained in Ayurveda. The herbal medicine which specifically helps in increasing Ojas and Strength is...
Ayurveda – The Science of Life
Ayurveda, the term comprises of two words- AYU and VEDA which literally means the knowledge of life. Though a very big and complex...
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